Course curriculum

  • 1

    Week One: Sessions & Materials

    • Welcome + Course Info

    • How to Download Videos/Audios - Download all course material by August 30th

    • Jaguar Moves: Tuesday Session 1 Video

    • Jaguar Moves: Tuesday Session 1 Audio

    • Jaguar Moves Friday Session: Video
  • 2

    Week Two: Sessions & Materials

    • Language of Sensation

    • Inside - Outside Awareness Meditation

    • Jaguar Moves: Tuesday Session 2 Video

    • Jaguar Moves: Tuesday Session 2 Audio

    • Jaguar Moves Week 2 Friday Session: Video

    • Guest Teacher Class with Tema Mercado: Video

    • Guest Teacher Class with Tema Mercado: Audio
  • 3

    Week Three: Sessions & Materials

    • Jaguar Moves Week 3 Tuesday Session: Video

    • Jaguar Moves Week 3 Tuesday Session: Audio

    • Jaguar Moves Week 3 Friday Session : Video
  • 4

    Week Four: Sessions & Materials

    • Jaguar Moves Week 4 Tuesday Session: Video

    • Jaguar Moves Week 4 Tuesday Session: Audio

    • Guest Presenter: Tema Mercado Video

    • Guest Presenter: Tema Mercado Audio

    • Jaguar Moves Week 4 Friday Session: Video
  • 5

    Week Five: Sessions & Materials

    • Week Five: Tuesday Session Video

    • Week Five: Tuesday Session Audio

    • Week Five: Friday Session Video
  • 6

    Week 6: Sessions & Materials

    • Week Six: Tuesday Session Video

    • Week Six: Tuesday Session Audio

    • Week Six: Friday Session Video
  • 7

    Week 7: Sessions & Materials

    • Week 7: Tuesday Session with Guest Presenter Sabia Wade Video

    • Week 7: Tuesday Session with Guest Presenter Sabia Wade Audio